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« The Power of an Idea | Main | Uncertain Times »


Jason Womack

Thanks, I loved this one! Reminds me of some coaching a fellow triathlete gave me:

When you check into your hotel, just change your clothes. Go down to the concierge or front desk, and ask for a 2-mile loop (almost anyone can walk 2-miles!). Get out there, and "see what happens."

Every time I do this, O go from "unstuck" to moving... often, it's not just my exercise that benefits. I have returned with ideas for seminars, thesis for articles, or actions for later.

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